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Specialist in preventative and rehabilitation training for those who are looking for profound and long lasting changes to their injuries, chronic pain, performance and fitness level.


my services

Muscle Activation Techniques (MAT)

If you’re fed up of ‘patch-up jobs’ to your injuries and chronic pain, it’s time to turn to Muscle Activation Techniques (MAT). MAT doesn’t just address the underlying cause of pain and injuries, but significantly increase your performance at the same time.

personal training

A different approach to personal training for people who find exercise challenging or the idea of mainstream personal training unappealing.



Call to arrange your FREE consultation, or simply use the form on the contact page.

Phone: 07912 888 998