“ I will be turning 60 in a few months’ time, but since having regular MAT treatments with Zamri, I now enjoy the mobility and strength of a much younger person. Having been a regular at the gym and working with personal trainers, I used to believe I was doing the maximum to maintain a good level of fitness. Now I’ve learnt that due to damage over the years from ballet,skiing,sailing and sedentary job, much of my muscular system was not functioning well or supporting my joints. As a result, like most people of my age, I had aches, pains and weak spots. After 1 year of regular MAT sessions, my body feels well balanced again and strong.
I’ve also found that because of my muscles are functioning properly, it has the unexpected effect of keeping me fit with the minimum of effort. I don’t have to work out at the gym anymore. I only supplement MAT with training sessions with Zamri and daily walking.
At the first consultation, I expressed my fears of developing arthritis in the hips, which both my parents and two sisters had. I was already experiencing pain in those joints. During our weekly sessions, Zamri has focused on the muscle groups supporting my hip joints to ensure they are strong and supportive. Now, if there’s ever any pain, it is simple to identify and rectify the weak muscles causing it. I believe my joints are well protected from deterioration going forward.
Given how few practitioners there are, I feel enormously privileged to have discovered Zamri and MAT. I only wish my family lived close enough to also take advantage of his skills ” Sonia Townley, Clapham